Privacy Policy

Last Updated: September 28, 2026

Welcome to FitInForties (“FitInForties,” “we,” “us,” or “our”).

FitInForties is a health, fitness and wellness platform designed to help adults understand their physical performance, build sustainable habits and make more informed decisions about fitness, nutrition, recovery and healthy aging.

This Privacy Policy explains how we collect, use, store and protect information when you visit or use our website, tools, services and related applications.

By using FitInForties, you acknowledge the practices described in this Privacy Policy.

1. Information We Collect

Depending on how you use FitInForties, we may collect information such as:

Information you provide directly

This may include:

• Name
• Email address
• Account information
• Information submitted through forms
• Information provided when contacting us
• Responses to assessments, quizzes or questionnaires
• Fitness and wellness information that you voluntarily provide
• Preferences and information used to personalize your experience

You should only provide information that you are comfortable sharing with FitInForties.

Information collected automatically

When you visit our website, certain technical information may be collected automatically, including:

• IP address
• Browser type
• Device type
• Operating system
• Pages visited
• Referring pages
• Approximate geographic information
• Date and time of visits
• Website interaction information
• Technical and diagnostic information

This information may be used to maintain, secure and improve the website.

2. Health and Fitness Information

FitInForties may allow users to voluntarily provide information relating to fitness, nutrition, body composition, physical activity, lifestyle and general wellness.

Some FitInForties features may use this information to generate educational insights, assessments or personalized recommendations.

FitInForties is not a medical provider and should not be used as a substitute for professional medical advice, diagnosis or treatment.

Please review our Health Disclaimer before relying on information provided through the platform.

3. How We Use Information

We may use information to:

• Provide and operate FitInForties services
• Create and manage user accounts
• Provide assessments and tools
• Generate personalized fitness and wellness information
• Improve our website and services
• Respond to questions and support requests
• Send requested communications
• Send newsletters where you have subscribed
• Analyze website usage and performance
• Detect and prevent fraud, abuse and security problems
• Maintain and improve platform security
• Comply with applicable legal obligations

We do not use your information for purposes unrelated to the operation and improvement of FitInForties except where permitted or required by law.

4. Cookies and Similar Technologies

FitInForties may use cookies and similar technologies to:

• Keep the website functioning
• Remember preferences
• Understand website usage
• Improve performance
• Measure marketing and website activity
• Support certain website features

You may be able to control cookies through your browser settings. Disabling certain cookies may affect some website functionality.

5. Analytics

We may use analytics and measurement services to understand how visitors use FitInForties.

These services may collect information such as device information, pages visited, interactions and approximate location.

Where applicable, these services are governed by their own privacy policies.

6. Service Providers

We may use third-party service providers to operate portions of FitInForties, including services relating to:

• Website hosting
• Authentication
• Database infrastructure
• Analytics
• Email delivery
• Payments
• Security
• Customer support
• Website functionality

These providers may process information on our behalf as necessary to provide their services.

7. Affiliate Links and Commercial Relationships

FitInForties may contain affiliate links or other commercial relationships.

If you purchase a product or service through certain links, FitInForties may receive a commission at no additional cost to you.

Affiliate relationships do not change the price you pay unless otherwise stated.

8. Data Security

We use reasonable technical and organizational measures designed to protect information from unauthorized access, loss, misuse or disclosure.

However, no internet transmission or electronic storage system can be guaranteed to be completely secure.

9. Data Retention

We retain information for as long as reasonably necessary to provide our services, maintain business and legal records, resolve disputes, enforce agreements and meet applicable legal requirements.

Retention periods may vary depending on the type and purpose of the information.

10. Your Choices

Depending on your location and applicable law, you may have rights relating to your personal information, which may include:

• Requesting access to information we hold about you
• Requesting correction of inaccurate information
• Requesting deletion of certain information
• Withdrawing consent where processing is based on consent
• Unsubscribing from marketing communications
• Requesting information about how your data is used

Some requests may be subject to legal or operational limitations.

11. Children’s Privacy

FitInForties is intended for adults.

We do not knowingly collect personal information from children in violation of applicable law.

If you believe a child has provided personal information to us, please contact us so that we can review and take appropriate action.

12. Third-Party Websites

FitInForties may contain links to third-party websites, products or services.

We are not responsible for the privacy practices, security or content of third-party websites.

You should review the privacy policies of those websites before providing personal information.

13. Changes to This Privacy Policy

We may update this Privacy Policy from time to time.

When changes are made, the updated version will be posted on this page with a revised “Last Updated” date.

14. Contact

If you have questions about this Privacy Policy or your personal information, please contact us through the contact information provided on the FitInForties website.